Are you struggling with chronic pain? You’re certainly not alone. Research suggests that the prevalence of chronic pain could be anywhere between eighty and forty per cent. So, what is chronic pain? Well, chronic pain can be any type of pain that has been impacting your life for an extended period. This could range from a few months…
As you all probably know or have gathered by various social media posts… I’M ENGAGED! I’ve dreamt about this moment forever, and it’s actually happened. I am going to marry the man of my dreams! So I bet you’re all wondering, how and where?! We were actually on a family holiday in Spain, on a yacht in the…
When you first start your fitness journey, losing weight is usually your first goal. It can be difficult to reach your target weight but when you eventually do, you may start thinking about other fitness goals, like toning muscle, and that can be even harder than losing weight in the first place. A lot of people find that…
Body confidence might not be something that you’re familiar with. It’s something that many people aren’t familiar with. After all, we’re constantly bombarded with images from the media about what’s desirable and acceptable and what isn’t. Many of us grew up around parents and people who were constantly dieting, even going as far to comment on your own…
I adore Rockliffe Hall. There’s just nowhere else that compares to the place in the North East. Rockliffe boasts a five-star rating which is no surprise since it’s a very luxurious golf and spa hotel offering an award-winning spa, an 18 hole championship golf course and a wide range of restaurant options which cater for all palates and…
When it comes to losing weight, we all deal with it differently. For some, it’s easy, and for others, it can be much more difficult. However, with these general tips, hopefully, you’ll lose the weight you need to lose but in a healthier way.I Drink More Water Water is great for keeping your body hydrated, and that comes…
Stepping off the plane last week wasn’t my usual grim experience. There was no gust of cold wind smacking me in the face. It was 27 degrees and the sun was still beating down on me. It felt hotter than it did in Spain! If you follow me on social media, you’ll have noticed I’ve been to sunny…
For women of my generation, it’s hard to imagine what lingerie styles were like decades ago. Personally I don’t feel like lingerie has changed massively over recent years, but if you were to look back in time at what women used to wear and the reasons behind it, you’d be quite surprised. I can’t say it’s ever crossed…
Oh, summer, you’ve graced us finally and the only sensible thing to do now, every weekend, is to sit in the sun with a refreshing beverage and hydrate… right?! Gin is good for us after all, isn’t it? A few Saturdays ago, I was kindly invited down The Botanist Newcastle for an afternoon of gin and nibbles all…
Well hello, it’s been a while. It’s been a busy six months for me of which I won’t bore you with as I usually do, but… I’m back. And, I’m back with a bang. Last week, I was kindly invited to a very special evening at Seaham Hall, the five-star boutique hotel overlooking the Durham Heritage Coast. If…
22 | North East
Aspiring globetrotter, Haribo obsessive, Netflix binger and unnecessary spender... need I say any more?
alice-f@live.co.uk
Recent Comments