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Life

‘Bad’ Things That Are Surprisingly Good For You

Our headlines are full of do’s and don’ts when it comes to living a healthy lifestyle. Most days it’s hard to keep up with what our government says we must do to stay healthy. We think we know what’s bad for us without having to read articles on a daily basis but, do we? If you’re looking for an excuse to indulge in your favourite snack or habit, this may be your lucky day. Here are the top ‘bad’ things that are actually good in moderation. Sunshine We’re getting less and less sunshine  ...

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Life

Want To Increase Your Self-Confidence In One Month Flat? This Post Is Just For You

There’s no substitute in this life for feeling confident in your skin. Unfortunately, that’s an issue that millions struggle with on a daily basis. But even if you’ve endured a lifetime of doubting your worth, transforming your life in a matter of weeks is very possible.   The key is to pinpoint the source of your problems. Only then will you be able to take the necessary action for a brighter and happier future. While we’re all unique, some issues are far more common than others. Let’s  ...

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Life

Don’t Worry, Be Happy?

Flickr Image Worry plays a large part in all our lives. The degree to which it effects us varies, but it’s always there in some way. In most cases, it’s a normal reaction. Worry can help prompt us to make much-needed changes. It can also alert us to aspects of our lives that need attention. But, when it gets extreme, worry can lead to anxiety. This crippling problem can affect every aspect of our lives. It can cause us to worry about hypothetical situations in an unnatural way. We’re going  ...

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Life

Summer’s Coming: Yay or Nay?

    You may have read a few times already, but: summer’s coming! It’s now April, the spring has sprung and is winding its way into becoming the most glorious month of them all. It’s the time of year when we can push winter into the back of our minds as if it is nought but a terrible dream, full of icicles and wind-nipped fingers. It’s gone. Over. The sunshine is back. If you could peek forward into the future at this point, you’d probably imagine a blissful scenario that shows  ...

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