Sometimes we take life for granted, and we forget just how lucky we are sometimes. Someone out there in the world is always struggling more than you are, so it’s important to know and experience things that will make you appreciative of what you have. Here are some experiences that will make you more humble in lifeI Volunteer…

Have you heard about the new real life locked room game that is currently taking the world by storm? Escape rooms present a unique concept and a new way to have fun. Keep on reading to discover everything you need to know about them… What is the escape room game? This is a game that is actually based…

Yoga is something that you are likely to be doing already and love, or have never tried it. It can be seen as a bit ‘hippy-dippy’ for some, and for that reason, they have never given it a try. Yoga is something that has become hugely popular in recent years, though, because more and more people are experiencing…

The digital age, access to the internet and constant bombardment of edited and unrealistic body images through social media has led to a lack of positive body [ositivity across the developing world. We are fat-shamed for being overweight, called unhealthy for being thin, labelled bulky when we carry muscle or snappable if we don’t. The unattainable standards presented…

Although you can’t avoid a bad day when it comes to your confidence, you can pick up a couple of tips and tricks to help ensure you’re protecting your wellbeing. From speaking to friends and family to wearing something that makes you feel confident, there are lots of ways to ensure you’re looking and feeling your best. With…

Planning for the future can be hard, you’re essentially putting time and effort into a period of time that doesn’t exist yet, and for things way off in the future, it’s hard to even imagine what life will be like at that time. However, there are ways you can plan for the future just by living well in…

Last week I was invited down to the Sunderland Empire to preview Gary Barlow and Tim Firth’s musical comedy, CALENDAR GIRLS the Musical! Unfortunately, I came down with a 24-hour bug and couldn’t make it myself but fear not I did send my Mam and Aunty along to gather their thoughts for you lot.   Based on the true story, the…