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ZEST OF ALICE

A Quick Guide To Body Confidence Whatever Your Shape

"Fashion, Fitness"

Body confidence might not be something that you’re familiar with. It’s something that many people aren’t familiar with. After all, we’re constantly bombarded with images from the media about what’s desirable and acceptable and what isn’t. Many of us grew up around parents and people who were constantly dieting, even going as far to comment on your own…

August 15, 2019
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Tips That Help With A Healthy Weight Loss

"Fitness"

When it comes to losing weight, we all deal with it differently. For some, it’s easy, and for others, it can be much more difficult. However, with these general tips, hopefully, you’ll lose the weight you need to lose but in a healthier way.I Drink More Water Water is great for keeping your body hydrated, and that comes…

August 7, 2019
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Good Habits to Practice for a Healthier Lifestyle

"Fitness"

Who wouldn’t love to have a healthier lifestyle? The idea of less stress, less pain and more options in life is very enticing, but a lot of people struggle with the idea of living a healthier lifestyle because it’s too challenging. Most people are content with sitting at home and living out their regular lifestyles because it’s what…

May 24, 2019
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Simple And Effective Ways To Improve Your Diet

"Fitness"

So, here’s the question. If you started a healthy eating plan at the start of the year, how is it going? Many of us have good intentions, especially at the start of each year. We make the vow to eat better, cook more, and spend more time in the fruit and veggie aisle of our local supermarket. And…

April 10, 2019
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Exercising Through Injury

"Fitness"

If you are a casual gym goer that exercises for enjoyment and to keep fit, without any real goals or targets, when you get injured you might just take a break until you recover. Taking a few weeks, or even months off, isn’t going to make a massive difference, and it’s not like you are training for a…

February 28, 2019
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Make Yourself Look Amazing in 2019 With These Delightful Hacks

"Fitness, Life"

If you want to make sure you look as great as possible you will need to focus on how you can achieve this. This is one of the best things you can do to improve your daily life and do as much as possible to feel good. There are a lot of things that play a role in…

February 18, 2019
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Herbalife Nutrition 21 Day Fitness Challenge

"Fitness"

Herbalife Nutrition was something that caught my attention last year after following reality television star Ferne McCann’s incredible transformation to a happier and healthy lifestyle. Ferne began her Herbalife journey whilst she was pregnant with her daughter Sunday and it was amazing to witness her step by step transition from postpartum to where she is now. Her results have…

January 25, 2019
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10 Healthy Habits I’m Taking Up In 2019

"Fashion, Fitness, Life"

With new beginnings in the horizon, I thought why not channel my inner zen a bit more this new year and be an improved version of myself. I don’t want there to be a new me this year, just a better me. 2018 was a rubbish year for me to put it lightly, so I’m determined to make…

January 23, 2019
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Snazzing Up Snack Time With Lancashire Farm Dairies

"Fitness, Food"

Around about 16 weeks ago, I decided to sign up to an exercise and nutrition programme, and it’s probably been one of the best decisions I’ve made all year. I’m happier, healthier and 18lbs down! 16 weeks ago I felt defeated. I felt fed up. My self-esteem was at an all-time low and I couldn’t bear to look…

November 13, 2018
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How to Feel Healthy and Alert Each Day

"Fitness"

  There’s nothing more frustrating than getting halfway through the day and feeling like you just want to go to bed. When you hit that wall, you can hit it really hard. So instead of putting yourself through that every day, you should start to think about how you can make healthy changes in order to feel more…

November 5, 2018
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ABOUT ME

ABOUT ME

ALICE FAIRWEATHER

Welcome to my world!

22 | North East

Aspiring globetrotter, Haribo obsessive, Netflix binger and unnecessary spender... need I say any more?

alice-f@live.co.uk

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Latest Beauty Posts

  • 4 Ways Stress Is Messing With Your Skin

    March 17, 2020
    By Alice
  • Love Your Body, It’ll Make You Feel Better!

    March 16, 2020
    By Alice
  • Beauty Changes For A New You

    March 9, 2020
    By Alice
  • Don’t Let Chronic Pain Run Your Life

    September 18, 2019
    By Alice
  • Here’s How to Keep Your Looks as You Age

    March 25, 2019
    By Alice

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