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Fitness

Fitness

Fish Oil, The Hype

So I’m back at it this week, after a few weeks off on and off at the gym I’ve finally got myself back into a routine… go me! Especially considering the weather and dark mornings/nights!! I’ve been making an extra effort to stay super healthy too, back to the lean in 15 breakfast muffins, salads and the likes meaning I feel so much better, especially in myself. To help motivate me just that little bit more I received some Wiley’s Finest Wild Alaskan Fish Oil this week which I was extremely  ...

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Fitness, Food

Ninas Popcorn

I have a confession. I’m a snack monster. I eat when I’m bored without fail! I don’t know what it is or why I do it, I just do. I can actually justify it though, since I’m doing a lot of exercise my excuse is that I have to refuel and eating every so often is actually good for you, keeping your metabolism on the go as long and all that jazz but as long as it’s the good stuff and not the bad stuff i.e sweets. *rolls eyes* Having said this, while I’m at work my snack times around 2PM &  ...

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Fitness, Food

BeguTea TeaTox Review

Since I’m back in my gym-everyday mode again I’ve never felt better. By gym-everyday mode I mean Monday-Friday gym & a Saturday if I don’t have anything on! I take part in exercises classes when I’m at the gym including, circuits, body pump, spinning, bootcamp, boxercise and kettlebells depending on the schedule. I just try to mix it up, keep it interesting as I find the gym can get rather boring when you’re doing the same thing every day. Plus I know I’m really pushing myself when I’m  ...

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Fitness

Gymin’ it with Classified Fitness Sunderland

<img class="aligncenter wp-image-334" src="https://i2.wp.com/zestofalice.com/wp-content/uploads/2016/09/DSC_0079.jpg?resize=1170%2C780" alt="DSC_0079" srcset="https://i2.wp.com/zestofalice.com/wp-content/uploads/2016/09/DSC_0079.jpg?w=4608 4608w, https://i2.wp.com/zestofalice.com/wp-content/uploads/2016/09/DSC_0079.jpg?resize=300%2C200 300w, https://i2.wp Recommended Site.com/zestofalice.com/wp-content/uploads/2016/09/DSC_0079.jpg?resize=768%2C512 768w,  ...

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