Are you struggling with chronic pain? You’re certainly not alone. Research suggests that the prevalence of chronic pain could be anywhere between eighty and forty per cent. So, what is chronic pain? Well, chronic pain can be any type of pain that has been impacting your life for an extended period. This could range from a few months…

While your genetics may have quite a big impact on what you’re going to look like in ten short years from now, there’s no denying that your lifestyle also has a say. A sedentary smoker who loves to tan and eat junk food, for example, may look quite different from their siblings who don’t smoke, stay active, and…

I had planned to write this post in the theme of ‘what I got for Christmas’ and then I realised it was February and Christmas feels like a lifetime ago. Where has January gone?! I mean, I’m not complaining since it felt like the longest month ever yet it seems to have completely flown over. If you know…

Bobbi Brown Cosmetics is a global prestige beauty brand that empowers women to embrace and enhance their individual beauty. It’s a sought-after brand by all cosmetic goddesses within the beauty industry and quite rightly so after earning such a reliable reputation. The brand has such a colourful and exciting history. The founder, Bobbi herself is a self-made entrepreneur,…

So, the last time I put together a beauty haul was back in JULY?! How did that happen?! I really did have the best intentions this year to keep up with a monthly beauty haul but y’know, life happens. One of my blog goals for 2019 is to definitely produce more beauty-focused content as the older I get…

My skin has been horrendous these past few months. I think it’s probably down to a change in weather, hormonal change and maybe I’ve just got way greasier skin as an adult than as a teenager. Spots do exist after your teenage years and it is common. According to The International Dermal Insitute, Clinical studies indicate that between…

I wish I had the time, every morning before work to apply false lashes. Once I’d mastered the art of application in my teens, it was like an addiction to wear falsies all the time. And, I can’t speak for every gal but when myself and my friends discovered false eyelashes they soon became a necessity for every…

Hello you! As if it’s July ALREADY? Time is flying! It feels like only yesterday I was sharing my June beauty faves, if you want to play catch up you can read June’s post here. Another month has gone by and I’ve tried a handful of more must-have beauty products that I just absolutely, needed to share you…

Hello Friday! I thought I’d start this post with a little catch-up and a natter. I’m in London right now and tonight I’m going to see Dream Girls which I am insanely excited about. Hoping it’s as good as the film, I’ve heard it is so fingers crossed! What’s everyone’s thoughts on Love Island then?! I’m enjoying it…