ZEST OF ALICE

Monthly Archives:

August 2017

Fitness

The Perfect Post Work Out Drink – Rejuvenation

I’ve always known just how vital supplements are when it comes to working out and recovery but it’s only as of recent that I’ve started taking them seriously and seeing the benefits. I discovered the MyProtein Weight loss Bundle a few months ago where I gave my honest opinion here, and it’s really worked for me. I’ve continued to use supplements since then and have seen a huge difference in my energy levels, rate of which I’m losing weight and toning,  ...

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Fashion, Life

10 Things I Miss About Being a Teen

Nostalgia Definition “It always involves a wistful memory of times that now seem better or simpler.” There was a moment last week when I woke up, at 6am, dragging myself out of bed and putting gym clothes on, mentally preparing myself for the gruelling workout I would be doing in half an hour, that I thought about how much simpler life was when I was a teenager. I went to an all girls secondary school, which at the time, felt like a living hell but as I reflect on what my life  ...

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Food

Chicken Stir-Fry Recipe with Very Lazy

I love a good fake-away! By fake-away, I mean a healthy, home-made copy of a takeaway. Don’t get me wrong, I do LOVE takeaways but there’s a certain feeling of satisfaction where I feel like I’m indulging on my favourite foods but in actual fact, I’m not AND I’m being healthy. My favourite takeaway is probably a Chinese, however, whatever I go for on the menu, just never agrees with me! I usually wake up the next day with a swollen face and my IBS massively  ...

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Food

Roasted Stuffed Peppers Recipe

I’m getting well into my cooking at the minute, much to my Mam and boyfriend’s delight! When you’re trying to be healthy and make better choices, it’s crucial to be creative with recipes and ingredients. Chicken and Veg can get rather boring after a while, can’t it?! Presuming you read Monday’s post on my healthy peanut butter cups, you’ll understand my love for food and my diet situation! I just kinda’ wanna’ get the most out of my  ...

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