‘Bad’ Things That Are Surprisingly Good For You

Our headlines are full of do’s and don’ts when it comes to living a healthy lifestyle. Most days it’s hard to keep up with what our government says we must do to stay healthy. We think we know what’s bad for us without having to read articles on a daily basis but, do we? If you’re looking for an excuse to indulge in your favourite snack or habit, this may be your lucky day. Here are the top ‘bad’ things that are actually good in moderation. Sunshine We’re getting less and less sunshine  ...

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