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Monthly Archives:

May 2016

Fitness, Food

Breakfast Club

My favourite food time of the day… Breakfast. We are constantly told in the media and by our parents that Breakfast is the most important meal of the day and I couldn’t agree more! Breakfast provides us with energy and key nutrients that lead to increased concentration throughout our day, plus proven key for maintaining weight. I could talk about food all day, I’m one of those people that loves food like really loves it. Once I’ve finished eating something I’m already thinking about what  ...

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Fitness, Food, Life

IBS & I

“Irritable bowel syndrome (IBS) is a disorder in which abdominal discomfort or pain is associated with a range of symptoms. Typically, these include intermittent abdominal pain accompanied by diarrhea, constipation, or alternating episodes of both. “ AboutIbs.org   I’ve kinda always had an inkling I had IBS, a few years ago back in sixth form I remember eating an Uncle Bens tomato and pasta snack pot for dinner which I thought was delicious at the time but hours after had the worst stomach  ...

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Fashion

Met Gala 2016: What We Learnt with Quiz Clothing

    As always, 2016’s Met Gala didn’t disappoint. Forget elevator drama, this year was all about the fashion. The A-list were out in force in an array of glam and glitzy gowns, with only a few falling short of the mark — we’re looking at you Madonna! Now that the dust has settled, here’s what the hottest event in the social calendar has taught us: Nudes are in Can we talk about how AMAZING Beyoncé looked? Latex, 80s-inspired shoulders, studs— it shouldn’t have worked but it so did! Bey put  ...

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Fitness, Food

BooTea TeaTox & Little Oats Review

As I’ve already shared my love for TeaTox’s I thought I’d put together a post sharing my experience with BooTea for you guys considering doing a TeaTox course! Lately I’ve been feeling a little bloated, not my self, moody you know a real pleasure to be around (not) so I decided to give myself some TLC! I’ve just booked 6 weeks worth of session at the gym with my Personal Trainer of which I’ll be documenting to show you all results by the way, and I  ...

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