Body confidence might not be something that you’re familiar with. It’s something that many people…
I adore Rockliffe Hall. There’s just nowhere else that compares to the place in the…
Stepping off the plane last week wasn’t my usual grim experience. There was no gust…
For women of my generation, it’s hard to imagine what lingerie styles were like decades…
I’ve been a little absent from the blog and social media for a few weeks…
Dresses are my favourite items amongst my busy wardrobe. Finding the right style for you…
Many, many people suffer from some form of anxiety. It can show up in many forms. It can cause worry, fear, panic, uneasiness, and much more. Common treatment for anxiety disorders include prescriptions. However, it is becoming more common for people to look for non-prescription remedies to treat or reduce anxiety. The problem is, thanks to consumerism (following…
Who would have thought that living a healthy and fit life would be so difficult for modern mankind? It’s truly a phenomenon that we have never experienced before. All other periods in our history were defined by never having enough to eat and always have too much to do. Now, however, we are leading lives opposite to this…
It really is a scary time in the world at the moment. A brand new and previously unheard of illness ripping across the globe- it’s all we’re seeing and hearing across the media. It’s all we can talk about and it’s all that many of us can think about. However, instead of panicking and shutting down, instead, just…
When it comes to a beauty routine, stress is one of the biggest killers around. If possible, it’s essential to avoid bumping up your cortisol levels to protect the largest organ on your body. However, with bills to pay and office politics to navigate, the average woman isn’t going to be able to switch off for half the…
It’s no secret that we Brits love afternoon tea! Over recent years it has grown in popularity and because of this, we’re now able to enjoy more than just your traditional afternoon tea. Venues across the country now offer everything from themed afternoon teas, to those accompanied with bottomless prosecco. One of the best things about afternoon tea…
The idea of loving your flaws may seem a million miles away from your mindset and it can overtake your mind if you let it. On one hand, it’s a win/win situation. It’s not like it’s always possible to cover over the things you don’t like about your physical appearance. Sometimes, you’re stuck with a problem that you…
Foot pain is an increasingly common problem with some studies estimating that as many as 1 in 5 adults experience it at any one time. Sadly for us women, the Journal of Foot and Ankle Research found that we are more likely to experience foot pain than men, and the chances of us experiencing it increases significantly as…
Sometimes you might get to a point in life where you just want to undergo some kind of a change with regard to a particular aspect of your life. Sometimes that means a change in career or relationship. Sometimes it’s more about taking up a hobby or spending more time alone. And at other times, you just want…
Although it’s one of the most common mental illnesses in the world, affecting millions of people worldwide, less than half of those affected seek treatment. Anxiety is very treatable, and there are many natural ways to reduce anxiety and improve mental wellness for better overall health. Physical activity, healthy rest habits and diet, and the use of natural…
Taking time to stay slow paced and relaxed on your holiday is vital. We’re all yearning to escape reality and take some precious me-time. In day to day life, you may try desperately to adopt a no-rush, calm and serene lifestyle. What are the best ways to stay fit day to day and what activities and holidays can…
22 | North East
Aspiring globetrotter, Haribo obsessive, Netflix binger and unnecessary spender... need I say any more?
alice-f@live.co.uk
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